About Star Sport Psychology
Our Mission
Our Approach
Our Approach
At Star Sport Psychology, we are dedicated to providing compassionate counseling services to athletes, coaches, teams and sport professionals struggling with mental health and performance issues. Our goal is to empower our clients to achieve their personal and professional goals, and to improve their overall quality of life.
Our Approach
Our Approach
Our Approach
Our team of experienced psychologists and counselors uses a variety of evidence-based techniques, including cognitive-behavioral therapy and mindfulness practices, to help our clients overcome negative thought patterns and behaviors. We believe in a holistic and active approach to mental health, addressing both the mind and body.
Our Team
Our Approach
Our Team
Our team is made up of licensed therapists who specialize in a variety of areas, including depression, anxiety, trauma, and sport performance. We are dedicated to providing personalized care to each of our clients, and are committed to ongoing training and education to stay up-to-date on the latest research and techniques.
Mental Health Counseling for Athletes
Mindfulness Counseling
Our mindfulness counseling services can help you develop a greater sense of awareness and inner peace. Our licensed therapists provide guidance and support to help you learn mindfulness techniques, reduce stress and anxiety, and improve your overall well-being.
Stress Management Counseling
Our stress management counseling services can help you identify and manage stress in healthy ways. Our licensed therapists provide guidance and support to help you develop coping skills, reduce stress and anxiety, and improve your overall well-being.
Self-Esteem Counseling
Our self-esteem counseling services can help you develop a healthier sense of self-worth and confidence. Our experienced counselors provide guidance and support to help you identify negative self-talk, develop self-compassion, and improve your relationships with others.
Personal Growth Counseling
Our personal growth counseling services can help you achieve your full potential and live a more fulfilling life. Our licensed therapists provide guidance and support to help you identify your strengths and weaknesses, set goals, and develop strategies to achieve them.
Positive Psychology Counseling
Our positive psychology counseling services can help you develop a more positive outlook on life. Our experienced counselors use evidence-based techniques to help you cultivate gratitude, resilience, and optimism, and improve your overall well-being.
How sport psychology/coaching sessions work
Remote sessions
Sessions are conducted via Zoom or phone, but video is preferable. Sessions are usually 50 minutes and are billed to you after each meeting.
Payment
Coaching sessions are self-pay and not reimbursable by insurance. Invoices are sent after each session. Forms of payment accepted include check and credit card.
Other FAQs
in progress